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May
06
Food Allergies - Navigating Adult-Onset Allergies
10 – 10:45 a.m., May 6, 2026

Learn to navigate adult food allergies. Discover how to identify hidden allergens, recognize symptoms, create emergency plans, and advocate for yourself in social situations.

May
06
Promoting Good Sleep Habits in Children: Expert Strategies for Healthy Development
1 – 2 p.m., May 6, 2026

Expert strategies for children's sleep with Drs. Grandner & Gorovoy. Learn to manage screen time, routines, nightmares & sleepwalking for better rest & development.

Feb
05
ADOA Pre-Retirement Webinars
9 a.m. – 3:30 p.m., Feb. 5, 2026
9 a.m. – 3:30 p.m., March 5, 2026
9 a.m. – 3:30 p.m., April 2, 2026
9 a.m. – 3:30 p.m., May 7, 2026
9 a.m. – 3:30 p.m., June 4, 2026
9 a.m. – 3:30 p.m., July 9, 2026
9 a.m. – 3:30 p.m., Aug. 6, 2026
9 a.m. – 3:30 p.m., Sept. 3, 2026
9 a.m. – 3:30 p.m., Oct. 1, 2026
9 a.m. – 3:30 p.m., Nov. 5, 2026
9 a.m. – 3:30 p.m., Dec. 3, 2026
9 a.m. – 3:30 p.m., Dec. 5, 2026
9 a.m. – 3:30 p.m., Jan. 5, 2027
9 a.m. – 3:30 p.m., Feb. 5, 2027
9 a.m. – 3:30 p.m., March 5, 2027

For employees considering retirement within 12 months, join ADOA for a pre-retirement webinar. The webinar will include presentations from ADOA Benefits, Social Security Administration, Retiree Accumulated Sick Leave (RASL), Deferred Compensation, and Arizona State Retirement System (ASRS).

May
13
Stress Management During Difficult Times
10 – 10:45 a.m., May 13, 2026

Navigate unexpected changes with effective stress management strategies. Learn practical techniques to find balance during challenging times and resources for regrouping.

May
19
QPR Suicide Prevention Gatekeeper Training
10 – 11:30 a.m., May 19, 2026

Learn how to recognize the signs and symptoms of suicide and how to get someone the help they need.

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