Mar 18 Helping Your Teen on Their Financial Journey Noon – 12:45 p.m., March 18, 2025 Get tips and tools to share with your teen and help build a solid financial foundation. This session will cover topics such as good money habits and skills on saving, spending and investing and how to talk finances with your teen.
Aug 28 Leverage Your Parenting Style: Understanding and Adapting Your Approach Noon – 12:45 p.m., Aug. 28, 2025 Identify your parenting style and learn when to adapt. The workshop covers four major styles, when to incorporate others, and which approaches to avoid for healthy development.
Sep 23 Divorced with Children: Successful Co-Parenting Through Family Transition 10:30 – 11:15 a.m., Sept. 23, 2025 Navigate divorce with children successfully. Learn communication strategies for telling children & co-parenting approaches that protect family wellbeing during transition.
Oct 22 Physical Activity for Children 5-Years-Old and Younger: Building Healthy Movement Habits 11 – 11:45 a.m., Oct. 22, 2025 Learn age-appropriate activities for children under 5. This workshop covers developmental guidelines & strategies to encourage active lifestyles from early years
Nov 13 Physical Activity -- Children Ages 6-17: Creating Lifelong Healthy Habits 11 – 11:45 a.m., Nov. 13, 2025 Support active lifestyles for ages 6-17. Learn age-appropriate activities & strategies to build long-term healthy habits that benefit children into adulthood.
Nov 19 Food Allergies: Practical Tips for Safe Family Nutrition 1 – 1:45 p.m., Nov. 19, 2025 Expert nutrition strategies for food allergies. Learn identification, avoidance & balanced nutrition tips from Cindy Davis, MPH, RDN for safe family meal planning.
Dec 10 Adolescence 101: Understanding and Supporting Your Teenager's Development 11:30 a.m. – 12:15 p.m., Dec. 10, 2025 Navigate teenage years successfully. Learn adolescent development stages, understand teen challenges & gain strategies for maintaining positive parent-child relationships.
Jan 21 Red Flags in Children's Development: Recognizing When to Seek Support 11 a.m. – Noon, Jan. 21, 2026 Learn to identify developmental red flags in children. This workshop covers normal variation vs concerns & steps for early intervention when professional support is needed.
May 06 Promoting Good Sleep Habits in Children: Expert Strategies for Healthy Development 1 – 2 p.m., May 6, 2026 Expert strategies for children's sleep with Drs. Grandner & Gorovoy. Learn to manage screen time, routines, nightmares & sleepwalking for better rest & development.
